Download Essentials of Islamic Faith: For Parents and Teens (SWISS Series) (Volume 1)

Download Essentials of Islamic Faith: For Parents and Teens (SWISS Series) (Volume 1)

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Essentials of Islamic Faith: For Parents and Teens (SWISS Series) (Volume 1)

Download Essentials of Islamic Faith: For Parents and Teens (SWISS Series) (Volume 1)

Eagerly anticipating an improved ideas as well as minds are a must. It is not only done by the people who have huge works. That's likewise not only carried out by the trainees or income earners in solving their responsibilities troubles. Everyone has exact same opportunity to look for and look forward for their life. Enhancing the minds and also thoughts for better way of living is a must. When you have actually decided the means of just how you get the problems and take the resolving, you have to need reflections and inspirations.

Reviewing will not only offer the new expertise about exactly what you have checked out. Reviewing will also train you to think open minded, to do sensibly, and also to get rid of the dullness. Reading will certainly be constantly good as well as purposeful if the product that we check out is additionally a great publication. As instance, Essentials Of Islamic Faith: For Parents And Teens (SWISS Series) (Volume 1) is a god book to read for you. This suggested publication becomes one of guides that will get over a new manufacturer to spend the moment intelligently.

And exactly how this book will influence you to do better future? It will relate to exactly how the visitors will obtain the lessons that are coming. As known, generally many people will certainly believe that reading can be an entry to go into the brand-new perception. The understanding will certainly influence just how you tip you life. Also that is difficult sufficient; people with high sprit may not really feel bored or give up understanding that idea. It's what Essentials Of Islamic Faith: For Parents And Teens (SWISS Series) (Volume 1) will certainly give the thoughts for you.

In this instance, just what should do after getting this web site is so straightforward? Discover the web link and also take it as your recommendation to visit the link of guide soft data. So you can get it flawlessly. This book provides an incredible system of how guide will certainly influence the presence of the life framework. Essentials Of Islamic Faith: For Parents And Teens (SWISS Series) (Volume 1) is a manner that can reduce your lonesome feeling when remaining in the lonely extra time.

About the Author

Suhaib Webb is currently the resident scholar at the ICNYU (Islamic Center of New York University). He holds a degree in Education, as well as a degree from al-Azhar in Cairo. He has served the Muslim community in America for over twenty years.

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Product details

Series: SWISS Series (Book 1)

Paperback: 80 pages

Publisher: CreateSpace Independent Publishing Platform; Large Print edition (September 7, 2017)

Language: English

ISBN-10: 1976217741

ISBN-13: 978-1976217746

Product Dimensions:

8.5 x 0.2 x 11 inches

Shipping Weight: 9.1 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

43 customer reviews

Amazon Best Sellers Rank:

#233,935 in Books (See Top 100 in Books)

Imam Suhaib Webb, is the resident scholar at NYU's Islamic Center after studying Islamic Law and Theology for 20 years. This is an awesome book for helping parents and teens talk through the fundamentals of faith together, useful also for conversations in groups and mentor/teacher led study circles.I had the pleasure of going through it and it is an amazing piece of work for a few reasons.1. It removes the mystery often associated with "classical texts" by making the translation and explanation easy and straightforward.2. It has explanations and pictures that succinctly and effectively convey what on the surface sounds hard to grasp - and immediately eases the the concept for the reader. I've either read or studied a number of creedal texts in the past and the ability to on-board the reader into what are intermediate concepts is excellent.3. Most importantly - the book contains a number of follow up questions which allow immediate relevance - they connect theology to real life - helping people ask and answer questions about how God, His Oneness, His Attributes, His Power, His Closeness, His Mercy, His Will - how these things matter to the individual in his or her daily life.Rather than a wall of text which is often the way that creed is initially studied, this book is a refreshing presentation of classical Islamic creed in an easy to read fashion that is written specifically to foster discussion and dialogue.

Educational. Riveting. Amazing. You’ll be blown away by the unique perspective and depth of knowledge. Yet it’s easy to read and comprehensive. Kudos to the author! Highly recommended reading!

This is one of the BEST books I have ever read, not only concerning religious theology, but in my life. I literally read it in one sitting, I could not put it down. Its clear, concise, provides new information I have never learned before, and solidifies and explains core beliefs. If you reading this review, I suggest you just scroll up and just buy it. It will be one of the best decisions you have ever made for yourself. This book is not a repetitive text, it brings a fresh perspective, is easily relatable, and offers new understandings and answers to questions youve always wondered. I cant wait until my children grow up so I can pass this book down as a staple for generations to follow.

I think this is a great book with important commentary that appeals to the modern mind. Through this work, Imam Suhaib Webb shows us he is the master of the Arabic language and the pop culture of the West. He keeps you entertained, wanting to read more and engaged with traditional Islamic principles and thought. This work is truly one that will speak to the youth and anyone who is interested in learning about the religion of Islam in a dynamic, fresh way grounded in over a thousand years of intellectual tradition.

Thank you very Sheikh Suhaib for this beautiful gift! A very easy way to learn about our religion without building fear in our hearts or fear of Allah when we should be loving him. Thank you for helping us Muslims living in the West. I felt like you identify to us and you know how hard it is growing up in a non muslim country, having doubts. I am grateful that you are helping us love our beautiful religion,making us love Allah and strengthen our Islam. You are helping all of us who don’t know where to start or where to learn when Arabic tafseer is hard to read. Also, helping us learn without feeling bad about the fact that we’re born Muslim but don’t know much about Islam. Some Sheikh’s really make you feel guilty by telling us everything you do is wrong!

This book in one word: VALUE. And I mean that both monetarily and educationally.When you flip open the cover, your heart gets touched by the beautiful essentials of the Islamic faith. The literary elements and constructive design allow the reader to interact with the author in a holistic manner. The author asks thought provoking questions throughout the narrative, which stimulates the reader to want so much more.I hope Volume 2 releases sooner rather than later. For the craftsmanship and quality of publishing and scholarly content, the price is a bargain. I believe mosques from sea to shining sea should have this glorious collection of parchment available to all that seek a deeper understanding of the beautiful faith known as Islam.Well done Mr. Webb, well done!

Awesome book and awesome sheikh sincerely written for the new muslim and the growing Muslim alike. Read whole thing in 2 hours. Makes it easier to talk to the kids about god and what he expects of us.

It was a very good book. I like the way it was organized and made simple to understand, even for people who don't have much islamic knowledge. I'm sure that's why everyone loves it because of how Imam Suhaib made all the concepts easy to digest. I would've gave it a 5, I just have an issue with how he explained Allah's attributes. This is an issue that has been debated by Islamic scholars for centuries, and he just completely dismissed the other view. That's understandable considering he is of the other view, but he shouldn't have been so forceful and trying to shove his view of Allah's attributes down our throats. He also made it seem like this is the only view in Islam (I understand he thinks this is the correct view) when he said this is how islamic scholars interpreted Allah's attributes. That portion could also be a bit confusing for someone who hasn't studied the issue before.

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Essentials of Islamic Faith: For Parents and Teens (SWISS Series) (Volume 1) PDF

Essentials of Islamic Faith: For Parents and Teens (SWISS Series) (Volume 1) PDF

Essentials of Islamic Faith: For Parents and Teens (SWISS Series) (Volume 1) PDF

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Ebook Free Can You Go?: Assessments and Program Design for the Active Athlete and Everybody Else

Ebook Free Can You Go?: Assessments and Program Design for the Active Athlete and Everybody Else

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Can You Go?: Assessments and Program Design for the Active Athlete and Everybody Else

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Product details

#detail-bullets .content {

margin: 0.5em 0px 0em 25px !important;

}

Audible Audiobook

Listening Length: 4 hours and 3 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: On Target Publications

Audible.com Release Date: May 14, 2015

Language: English, English

ASIN: B00XQUNFS0

Amazon Best Sellers Rank:

This is a book that is sharp, clear, new information about how to make a bigger impact on the people you personal train or coach. It’s hard to adequately describe how much clearer and more intelligent than what you normally can find in the health and fitness space.It starts with the 1-2-3-4 assessment, which is the simplest and easiest to use assessment I’ve ever seen in 11 years of being a personal trainer.From there, it walks you through how to divide people up by their needs in three areas: Strength, mobility, and body composition. Depending on your clients needs in those three areas, you classify them into one of seven categories.The Venn Diagram of the seven categories is worth the whole price of the book. As a personal trainer, it’s an amazing way to see, immediately, what you need to put into each person's individual program.From there, you get five tools to impact your client’s results, from workout to food to mindset to community. You get an amazing discussion on how much (volume, intensity, hard workouts) you should have your client do, and how to know what’s enough. The parts about how to stick to your program for decades is worth it's weight in gold.You get to see two programs outlined in entirety: “Classic Conditioning in 10 Moves” and an advanced program for throwers. These programs take it out theory and you get to see all the points applied. Besides those two complete programs, there are other workout programs sprinkled throughout the book to highlight certain points or focus on what you’d do with a specific athlete. There is a lot of “do this.”The two amazing things you get in this book:1) The Can You Go system is brilliantly and simply outlined2.) Anecdotes and stories connect the dots in a way that’s amazingly fun to read, and illustrate the decades and decades of experience upon which the system was builtI would recommend this book for anyone who coaches or personal trains.And if you’re a regular workout guy or girl, or an aging athlete, that at any point ends up “being your own coach”, then this book is even more important, because you get to download this coaching system into your head and run yourself through it. Highly recommended.Full disclosure: Dan quotes me a few times in the book, which totally biases me. I read all Dan’s books, which also biases me. And Dan and I wrote that other book together, which also biases me. Also, I’m sure he’s sending me a review copy of this book (which would also bias me), but I *couldn’t wait* and bought it myself in Kindle and Audible the day it popped up on Amazon. It was money well spent, and I’d definitely recommend anyone who’s serious about his or her fitness to read Can You Go.

Let's say you have Joe and Josie Suburbanitza, both 40, both overfat and office-worker weak, come to you for training. Joe wants to "get in shape," and Josie wants to fit in her skinny jeans "without bulking up." Gee, who knows that scenario.This book tells you how to (a) get Joe looking and feeling like a man again and able to carry a couple of bags of concrete out of Home Depot without any wheeled apparatus, and to have Josie following him to the car with one sack of her own, wearing the hell out of her skinny jeans.Or you could (b) put them on Bosu balls and have them doing crappy bodyweight lunges and downward dog and whatnot until they realize they are still fat and weak as kittens, followed immediately by the realization that you are not worth the time or money.Dan's way gets you to (a) as efficiently as possible.The brightest mind and most insightful writer in strength training is a guy who operates mostly out of a garage gym in Utah - Dan John. Dan has seen it all, and, rather than turning into a curmudgeon bound to his own dogma, has the rare gift of separating wheat from chaff in utterly understandable, persuasive, and entertaining prose. The lessons here should be mandatory reading - and could be the only essential reading - for trainers who work with the vast majority of trainees, people who have more general types of goals - look better, feel better, move better, live a more active but noncompetitive life better - which is the overwhelming majority - most of whom are on inefficient and temporary "programs" with the latest bright shiny marketing fad.No fads here - just a great combo of some incredibly simple, old ideas on what and how to train for various goals and trainee types, as well as some equally simple but creative newer ideas, coupled with a minor treasure of tips and tactics for assessing the client/trainee and the programs prescribed for them - stuff trainers can use immediately. Some clients cannot sit on the floor and stand up without spotters . . . some are aging but still competent athletes who can do much more, but have no time to waste . . . and most are somewhere in between. Dan has an ingenious means of sorting who NEEDS what type of training - and, as the book stresses, what they NEED is not always the same is what they want, or think they want. Part of your job is to help them sort that out.If you train athletes for performance in a specific sport - rock climbers, runners, ballers, competitive lifters, golfers, or whatever - this is not the how-to manual for that purpose, although it still has loads of material you can use. If, however, you train any "civilians" who basically need to become less of a couch potato and more physically fit humans generally, you'll miss a lot and waste a lot of time if you miss this terrific book.

Are you a professional trainer?Do you train (yourself) for strength or performance?Are you over 26 and trying to stay "in the game"?If yes, then you need to read this book.Of all the books I've read on the topic of throwing and strength training, Can You Go includes the greatest, and Simplest, assessment tool for the trainee.Dan's 1-2-3-4 assessment will tell you exactly how to get from A to B by giving you the tools to more sharply define where you are now, your "A".This tool allowed me to faithfully assess my current A, and convinced me to do what I NEED to do (tons of mobility and fat loss) as opposed to what I WANT to (just get stronger).If you are over 26 years old, or if you train people who are, this is a tool that you CANNOT live without.

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Can You Go?: Assessments and Program Design for the Active Athlete and Everybody Else PDF

Can You Go?: Assessments and Program Design for the Active Athlete and Everybody Else PDF

Can You Go?: Assessments and Program Design for the Active Athlete and Everybody Else PDF

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Get Free Ebook Damron Men's Travel Guide: 51st Edition (Damron Guides)

Get Free Ebook Damron Men's Travel Guide: 51st Edition (Damron Guides)

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Damron Men's Travel Guide: 51st Edition (Damron Guides)

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Review

"The Little Black Book of gay travel." -- N.Y. Times

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About the Author

Gina M. Gatta has been the Editor-in-Chief of Damron's LGBT travel guide series since the early '90s, becoming President in 1992. She has published over 90 books. She lives in San Francisco.

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Product details

Series: Damron Guides

Paperback: 478 pages

Publisher: Damron Guides; 51st edition edition (July 1, 2016)

Language: English

ISBN-10: 0929435907

ISBN-13: 978-0929435909

Product Dimensions:

3.5 x 1 x 6.5 inches

Shipping Weight: 7.2 ounces

Average Customer Review:

3.5 out of 5 stars

63 customer reviews

Amazon Best Sellers Rank:

#114,094 in Books (See Top 100 in Books)

This was the first Damron Guide that I've bought in about 10 years. I was honestly a bit disappointed. The guide is about half the size of what it used to be. I realize that it must be very hard to keep up to date on the bars, but I travel and know this is out of date. Damron still includes "cruise areas" which are basically the city parks or a truck stop. Who actually hangs out in parks for hooking up anymore? Grindr pretty much eliminated the need to risk that. And they also list the adult book stores and porn outlets. It would be nice to see Damron modernize a bit.If you travel a lot this might be a nice quick reference, but you can find everything in here with a quick Google search. I do think it's fun to flip through cities and see what kind of bar scene they offer, but if you don't like gay bars then this will essentially be useless to you.

If you are looking for an in depth description and pictures of places this is the WRONG book, look for something else. You'd probably find more details and more fun information on a LGBT magazine or website. I wouldn't have spent the money if I had seen it in a bookstore. It would be better described as a POCKET quick reference than an actual TRAVEL GUIDE.

It's much thinner than years past. Not sure it's fully tracking everything like it used to. For years it was superior to Spartacus but it now seems Spartacus is the definitive guide.

Along with Spartacus, The Damron Guide has been a friendly and dependable guide for years. The recent edition, slimmer than past ones, remains invaluable and easy-to-use. They're to be commended what with diffficult economic circumstances from Japan to Greece. The new book makes the very best of the situation as they will continue to do well when the recession finally lifts. We pick up the Damron Guide each year whether we're travelling or not. Indeed, we "staycationed" this year as we live in the Palm Springs area already.

I keep it in my car soo that I have it with me where ever I go.

These books are pretty much up to date when you visit a city or country. It is always possible that a bar or disco may have closed; however, it gets you, the visitor, into the right section of town to find your enjoyment. It also describes the establishments hours, who they attract, addresses and phone numbers, and places of interest throughout the area.Damron is the best book out there for the gay traveler

I wasn't impressed and I've been using such guides 50 yrs. and the '14-'15 edition's only two thirds of what it used to be. If the proper forum doesn't exist, someone invent it. I refer to men who want spontaneous impersonal trade so rare nowadays, except CL. Too homogenized, too painterly.

wished it had more places around here for me. It would be nice if it had massage guys in too.

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PDF Ebook Calling Cards: Uncover Your Calling, by Richard J. Leider

PDF Ebook Calling Cards: Uncover Your Calling, by Richard J. Leider

You could obtain guide by seeing to the web link web page of the book. It will not be recognized when you do not download and install the application. And then, you could store it to the gadget. You understand, as the developed and advanced innovation in these recent years, the activities and all things can be done by applying or making use of the innovation. This is as what to do to obtain Calling Cards: Uncover Your Calling, By Richard J. Leider in the soft data. You have to connect to the internet as a very common thing today.

Calling Cards: Uncover Your Calling, by Richard J. Leider

PDF Ebook Calling Cards: Uncover Your Calling, by Richard J. Leider

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Book Description

An engaging and powerful tool, Calling Cards facilitate taking action on powerful ideas and make finding your life calling fun.

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About the Author

Richard J. Leider is the founder of Inventure – The Purpose Company, and is one of America’s preeminent executive coaches. He is ranked by Forbes as one of the “Top 5” most respected executive coaches, and by the Conference Board as a “legend in coaching.” Richard holds a Master’s Degree in Counseling and is a National Certified Counselor (NCC), a National Certified Career Counselor (NCCC), and a National Certified Master Career Counselor (MCC). As a Senior Fellow at the University of Minnesota’s Center for Spirituality and Healing, he founded The Purpose Project. He is a Carlson Executive Fellow at the University of Minnesota School of Management and co-chairman of the Linkage/Global Institute for Leadership Development.

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Product details

Cards: 56 pages

Publisher: Berrett-Koehler Publishers; 1 edition (November 2, 2015)

Language: English

ISBN-10: 1626567018

ISBN-13: 978-1626567016

Product Dimensions:

2.6 x 0.8 x 3.7 inches

Shipping Weight: 3.2 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

14 customer reviews

Amazon Best Sellers Rank:

#95,044 in Books (See Top 100 in Books)

Not a perfect system, but will probably put you on the right track if you are searching for your life's calling. I recommend reading this author's books "Life Reimagined" and "Work Reimagined". These cards are intended to supplement those books, which can definitely help you gain insight into discovering what you were meant to do with your life. The cards themselves can be a little confusing, but will probably function as a vague guideline. Interesting, to say the least.

I love these cards! When I first used them, they were helpful. They helped me clarify thoughts and gain some perspective. I thought, "It seems a little spendy for 15 minutes." Then I thought about how much less expensive it was than a session with a life coach- it's a great deal! Since then, I've used them a number of times with others. I keep them in my purse so they are sideways handy.

This is a great tool to help you figure out what your calling may be. I recommend this for people searching within as to what they should do to make them happy.

Love these cards for personal career development as well as using for leadership with staff.

Liked

Excellent idea. Didn't help me discover anything I didn't already know/ thought about. I can see how it can help the novice looking for direction.

Absolutely terrific for creating your personal mission statement.

Great tool for students pondering career paths

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Calling Cards: Uncover Your Calling, by Richard J. Leider PDF

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Get Free Ebook So You Want to Talk About Race, by Ijeoma Oluo

Get Free Ebook So You Want to Talk About Race, by Ijeoma Oluo

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So You Want to Talk About Race, by Ijeoma Oluo

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Review

"I don't think I've ever seen a writer have such an instant, visceral, electric impact on readers. Ijeoma Oluo's intellectual clarity and moral sure-footedness make her the kind of unstoppable force that obliterates the very concept of immovable objects."―Lindy West, New York Times-bestselling author of Shrill"So You Want to Talk About Race strikes the perfect balance of direct and brutally honest without being preachy or, worse, condescending. Regardless of your comfort level, educational background, or experience when it comes to talking about race, Ijeoma has created a wonderful tool to help broach these conversations and help us work toward a better world for people of color from all walks of life." ―Franchesca Ramsey, host and executive producer of MTV's Decoded and author of Well, That Escalated Quickly"You are not going to find a more user-friendly examination of race in America than Ijeoma Oluo's fantastic new book. The writing is elegantly simple, which is a real feat when tackling such a thorny issue. Think of it as Race for the Willing-to-Listen."―Andy Richter, writer and actor"Ijeoma Oluo is armed with words. Her words are daggers that pierce through injustice, while also disarming you with humor and love."―Hari Kondabolu, comedian, writer, and co-host of Politically Re-Active"When you need a super team to help you make sense of today's complex conversation on identity and representation, Ijeoma needs to be your number one pick. No one cuts through the chatter with more humor, insight and clarity. No matter the issue, Ijeoma's thinking is always essential reading." ―Jenny Yang, comedian, writer, and co-founder and co-producer of Dis/orient/ed Comedy"Oluo has created a brilliant and thought-provoking work. Seamlessly connecting deeply moving personal stories with practical solutions, readers will leave with inspiration and tools to help create personal and societal transformations. A necessary read for any white person seriously committed to better understanding race in the United States." ―Matt McGorry, actor"Straight talk to blacks and whites about the realities of racism. . . A clear and candid contribution to an essential conversation." ―Kirkus Reviews"Read it, then recommend it to everyone you know."―Harper's Bazaar, "One of 10 Books to Read in 2018""Ijeoma Oluo has built a career on speaking truth to power... [here] she offers a guidebook for those who want to confront racism and white supremacy in their everyday lives, but are unsure where to start." ―Bitch"Impassioned and unflinching" ―Vogue.com

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About the Author

Ijeoma Oluo is a writer and speaker whose work on race has been featured in The Guardian, New York magazine, xoJane, Jezebel, and more. She is also an editor-at-large at The Establishment, and Seattle magazine named her "one of the most influential people" in Seattle.

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Product details

Paperback: 256 pages

Publisher: Seal Press; Reprint edition (September 24, 2019)

Language: English

ISBN-10: 1580058825

ISBN-13: 978-1580058827

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

243 customer reviews

Amazon Best Sellers Rank:

#37,293 in Books (See Top 100 in Books)

What author would write a book with a target audience that is likely to consider reading it, much less paying for it, akin to wishing for a root canal? Apparently, Ijeoma Oluo.I am a white, sexagenarian, male, and former CEO. I am, therefore, a r#cist. (And yes, I am being sensitive to the censors who will look at this before posting it.) And I accept that because this isn’t about me. My personal tolerance is irrelevant. If a picture says a thousand words, an action is worth ten thousand pictures. That is how we should judge each other.From my very privileged position in America, I have had a bird’s eye view of the systemic, institutional privilege (which in the negative is discrimination) that currently defines virtually all Western institutions today, including virtually all corporations.Women have not shattered the corporate glass ceiling because the corporate institution was designed and built by men. Blacks have not achieved equity in the economic arena because it was designed by white men. Which is why, as Ijeoma points out, it really doesn’t matter if the man in charge is a racist or a misogynist or not.The #MeToo and Black Lives Matter movements are all about gender and racial discrimination. What has enabled misogyny and racism, however, is the definition and allocation of power in our institutions and our society. Tolerance is great, but it’s nowhere near enough. Until we challenge the structure of power, we will not address the underlying cause of social and economic injustice.Here are the main takeaways I got from this book:- It’s not about me or Ijeoma. This is about structural injustice.- It’s not about the tone of the discussion. This is about structural injustice.- It’s not about intent. This is about structural injustice.- It’s not about who is right and who is wrong. This is about structural injustice.- It’s not about who can use what words. This is about structural injustice.In the end, the great strength and the great weakness of our political economy is our over-riding emphasis on the individual and his or her opportunities and rights. There’s nothing wrong with that per se. But in this crowded, technologically enabled world we live in, it’s not enough. We can live individually but we can only be judged collectively. Our insistence that every conversation be about me, or you, or Ijeoma, or that person over there, is blinding us to the degree that we really are all in this together.Scientists used to view the environment as a collection of independent and discrete parts. There was a prairie here, an Arctic ice field there, and a rain forest someplace a long way away. They now realize, however, that there is only one ecosystem and what happens in the rain forest is just as important as what happens in the Iowa corn field.Other scientists have discovered the same thing about the other hard and soft sciences. Biology and economics don’t cut it any more. We have to think in terms of evolutionary biology and behavioral economy. Real understanding lies not just within a functional discipline, but also in the spaces that separates them and the overlaps that interconnect them.So, I go back to my original question. Why did Ijeoma write this book? I won’t pretend to know the answer but it is clear that she has a genuine desire to see us face the issue. And after reading this book it is clear that the desire is genuine. And while it is theoretically true that if she is successful she will have to find something new to write about, so what? That is exactly the kind of binary, digital thinking that is at the heart of the problem. Life is not either/or. It is, with tolerance, and/but.Ijeoma has a perspective. And the tone is sometimes a bit harsh. But how could it not be? In the end I think the most amazing and laudable thing about her language is that she obviously worked so hard to keep a lid on her passion. If she were white, we would elect her to high office.Am I appropriating Ijeoma’s book by writing this review? Yes. But that’s irrelevant. I am not her. And my appropriation is going to paint racism with a white brush and, potentially, demean that pain. But that is the thinking of a binary thinker—either/or. And that, in the end, is what we have to overcome. Tolerant people are not binary thinkers. Tolerance is not a function of embracing the other side of the binary issue. It is about eliminating the binary divide. Ultimately, the racism talked about here is about institutional models of power that disadvantage one group over another. (And, as Ijeoma points out, there are many.)In the end, I won’t say this was the most pleasant read. It was, however, a good read. It made me think. And for that I am grateful to the author. I won’t say, “well done,” because that would be an appropriation, as if I could evaluate how well she had represented her pain. I can’t. It’s hers, not mine. I will say, however, that “I listened.” And I listened because you were clear and authentic. And I do thank you for that.A must read. Period.

Ijeoma Oluo has some excellent advice for white folks in "So You Want to Talk About Race." This book may be most helpful to people who think "I'm not racist" or who read about Black Lives Matter and #takeaknee and can't understand why they're necessary. Oluo addresses topics that you may hesitate to raise with black friends, encourages you to revisit your understanding of Martin Luther King Jr. and Malcolm X and explains concepts including emotional labor and white privilege. Consider this anti-racism 101.For white folks ready for the 200-level anti-racism course -- people who are ready to accept that White Supremacy is real and that they've benefited from it -- Oluo offers additional challenges. I especially appreciated her call toward the end of the book to move beyond talk and into action. Find a place, whether it's your kids' school or the local political scene, and use your privilege to help dismantle systems that have done so much damage to people of color.If you're not ready for this book or don't view discussions of race as a necessary part of your life as a white person, I'd encourage you to read "Between the World and Me" by Ta-Nehisi Coates and "Just Mercy" by Bryan Stevenson, both of which led me to empathy and anger and prompted me to speak out in ways I hadn't previously.

Everything I hoped it would be and more, easy to understand chock full of numbered points of advice on various topics, personal anecdotes that connect to the larger picture and the inspiration to have these conversations and also take action.If you’ve read and loved and learned from Ijeoma Oluo’s words online or in social media, you’ll recognize her same understanding of the complexity of these conversations (especially those that white people should be having with one another) and also her passion for social justice.If you’re not familiar with her incredibly important work, and you’re willing to listen openly about racism from someone with much lived experience woven beautifully into a larger picture where we can all have an impact - positive, if we choose - I’d highly recommend this book.This book covers many of the basics as a reminder so some but also encourages deeper reflection within ourselves. There are parts that feel necessarily squirmy, but it’s clear that she remains focused entirely on helping us all have better conversations about race and take better actions to change a system that isn’t fair.If you’re not sure that’s the case about our system that still oppresses people but are open to listen, this book is a great place to do that, quietly away from some internet fight and with time to pause and consider.Please read this.

I love Oluo's style. She leaves your unquestioned assumptions nowhere to hide. She writes about systemic beliefs and the need for systemic change. I say that it's sad that this book is indispensable because I had thought, as a child during the Sixties, a college student during the Eighties and a professional during the Nineties, Aughts and Teens, that we would be beyond such deep-rooted racial divisions in America by now. But as Oluo points out, this stuff runs deep. In fact, it's worse than you think, or fear. Racism is America's Original Sin, and as the excellent work of Joy Buolamwini and her Algorithmic Justice League points out, racism and prejudice are literally being encoded into algorithms that shape decisions about what we're approved for (a job, an insurance policy), whether we're seen (by Facebook or other facial recognition software) or even what our punishments should be. We have to have a much broader involvement of race in all our conversations, and that means that white people like me need to cut right to the heart of issues and foster not just conversation, but meaningful systemic change. I'm so glad I heard Oluo on the radio speaking about this book, and even happier that I didn't delay in buying it.

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Ebook Download Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health, by Alejandro Junger

Ebook Download Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health, by Alejandro Junger

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Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health, by Alejandro Junger

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Review

“My go-to doctor, Alejandro Junger understands health-literally from the inside out! Clean Gut is revelatory and rejuvenating.” (Gwyneth Paltrow)“Dr. Junger blesses us with his knowledge about our bodies and the root cause of disease. A powerful book and a must-read for anyone who wants to truly understand our elaborate makeup.” (Stacy Keibler)“Clean Gut is amazing. This comprehensive program fits perfectly with holistic, empirical and time-tested nutritional and spiritual methods for bringing the micro-biome, our internal micro-community, back onto our side to sustain a blissful life.” (Robert Thurman, Jey Tsong Khapa Professor of Buddhist studies, Columbia University, Co-Founder, Tibet House)“Compliments on your glowing skin and svelte figure are just frosting on the cake; your body’s natural healing abilities will be restored, insulin levels regulated, and your liver detoxified.” (Vogue.com)“Clean Gut is absolutely fantastic! A perfect companion to Clean, it is a meaningful guide to a sustainable and durable lifestyle of health and happiness. Bravo.” (Jeremy London, M.D., General Vascular, Thoracic, and Cardiovascular Surgeon, at Savannah Vascular and Cardiac Institute)“Dr. Junger is spot on with Clean Gut! The first step in healing yourself is healing your gut. If you or someone you know wants to achieve optimal health - this book is a must read.” (Amy Myers, M.D., Founder & Medical Director of Austin UltraHealth)“Dr. Junger shows us the power we have on a day-to-day basis to strive to be the healthiest, most beautiful beings possible.” (Donna Karan)

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From the Back Cover

The gut is an intricate and powerful system naturally designed to protect and heal the body every moment of every day. And yet for far too many of us this remarkable system is in disrepair, which leads to all kinds of health problems, from extra weight, chronic pain, and allergies to heart disease, inflammation, autoimmune disorders, and depression.In Clean Gut, Dr. Alejandro Junger explains how instead of treating symptoms as they arise, we can preemptively attack disease before it takes root in the gut. No matter your current state of wellness, the Clean Gut program will put an end to everyday ailments, reverse chronic disease, and help you achieve true, long-lasting health.

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Product details

Paperback: 256 pages

Publisher: HarperOne; Reprint edition (December 30, 2014)

Language: English

ISBN-10: 9780062075871

ISBN-13: 978-0062075871

ASIN: 006207587X

Product Dimensions:

5.3 x 0.6 x 8 inches

Shipping Weight: 7.2 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

488 customer reviews

Amazon Best Sellers Rank:

#20,800 in Books (See Top 100 in Books)

To give a background on my opinion, I have two degrees in Biology, and a lot of experience reading and studying about health and nutrition, because I spent a lot of time healing myself with the help of many holistic practitioners. I care about my health, but like most people, I have habits that aren't that great, plus I had lifelong health challenges that handicapped me a bit in reaching my health goals. Yet I have enjoyed learning and applying a variety of methods and programs that have been a huge help to me. My husband and I went on the Paleo lifestyle two years ago, and we had great results. But I knew I needed more help to go to the next level. When I saw this book, I knew it was the next step for us.Dr. Junger writes compellingly about the relationship between gut health and all kinds of physical issues, but even more intriguing, he presents good evidence that strain on the gut can be a major contributor to depression and lack of intuitive guidance, because when the gut is stressed, it goes into survival mode instead of performing the nice functions that can make life happier or easier for you.My husband and I went on the 21-day cleanse. This is likely not going to be something for sissies. If you have a bad physical issue you are really wanting to fix or you are a highly motivated person seeking to take their health to the next level, this could do it for you. But let me warn you, it is tough. You are asked to give up a bunch of foods, take a bunch of supplements and then slowly reintroduce and test each one after 21 days. The results, if you make it that far, will surprise you.I can't guarantee results are the same for everyone. I am sure they are not. But we lost 5-7 pounds without trying, and we aren't that overweight. We were exhausted the first few days, had cravings during the first couple weeks, and made it through the 21 days finally.Besides losing weight easily, we found our fingernails were stronger and faster growing than ever before. I discovered secondarily (after researching on Google and following and intuitive hit of my husband's) that my stomach pain was lifelong gastritis, and that avoiding the enzymes avoided pain, but embracing them on a careful plan scrubbed my stomach clean and I no longer have the stomach aches that have plagued me for my whole life of 62 years. At least, I haven't had one in a week, and that's a long time for me to go without one. Even just fixing that was worth it to me.Plus, we came out of the program not wanting to 'bad' foods we had been ingesting. We quit drinking wine and eating potato chips. We aren't buying chocolate and candies, though we never ate a lot of them. We just aren't drawn to them anymore. I never dreamed we would find it that easy.I think you need to be pretty motivated to complete this program, but if you do, it can change your life. We will be doing it once a year from now on, as I know it is a good thing to do regularly. If you want to improve your health, improve your digestion. This is a great way to do it.

The content of the Clean Gut is great!What I don't like about the Kindle version is a lot MISSING CONTENT.Amazon Kindle needs to seriously review the ebook and make it right for the readers and the credibility of the author.Example: GRAINS cluding nonglulten grains (quinoa, rice, mil-you. Pay attention to changes . . . .The missing information goes on like this so much that I'm requesting a refund and purchasing a printed copy.

Have been into health and wellness study since age 30 (I'm now 49), mostly due to depression, managed with Prozac and contrary to my healthy weight and cholesterol levels, I was vulnerable to viruses, had shingles, food poisoning, etc. with no good reason. I had lifelong symptoms of irritable bowel syndrome but just chalked it up to being a woman. Dr. after Dr. shrugged and said blood work revealed nothing. I always looked young for my age and every time I complained of extreme exhaustion, another round of tests revealed "nothing". I think doctors just saw the depression history and decided I was neurotic! I saw Dr. Junger on Dr. Oz and everything he said made scientific sense. I read the book and to sound like a ridiculous cliche, it changed my life. I am slender and it never once made me feel light-headed or dizzy like other "detoxes". I have felt so incredible that I am already on a lower dose of Prozac with the goal of getting off of it. My psychiatrist is blown away. My energy level is through the roof. My perimenopausal hormones caused recent anxiety and even panic attacks. All gone. I am still on the Clean Gut program and keeping a journal to learn which foods I am sensitive to and if they must be eliminated or eaten rarely. I am actually highly skeptical because there is so much bad science out there in the Integrative Medicine world, but Dr. Junger is my hero.

He makes everything so easy to understand, as well as super interesting. It is truly a really informative read! If you are planning to follow this diet and have any SIBO type issues, I personally suggest following Jeanette Hyde's The Gut Makeover first, and THEN this one for optimal results. As his diet plan has you jump right into the probiotics, which, as he states is just throwing logs into a fire. Other than that, his plan is wonderful and the included recipes are great!

This is a great reference book for working toward strengthening your digestive system and microbiome. Ultimately, I went to a naturopath who was able to help me fine-tune my strategy; it's very difficult to get all the answers from a book. Still, this is a great introduction and includes good strategies that can be immediately used to good effect. Highly recommended.

Great book. I have followed this diet and had some very good things happen. I found out through a blood test that I was allergic to milk, eggs, some tree nuts, gluten and some other small items. I burned so bad on my wrists and legs from the reaction but always thought it was from my Lymes diagnosis. To my surprise and relief, the burning is low now and getting better all the time. This book gave me some great advice and explained so many things that I could understand. I am doing so much better and will continue to follow the protocol.

Changed my life. Changed my skin, my digestion, my heartburn, my energy is UP, my disposition is calmer.I sleep better. My life choices are different now, and really the process isn't that much of a burden to undertake. I love that book! Two friends are following it along with two coworkers are looking into it

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Free Download , by Witness Lee

Free Download , by Witness Lee

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Product details

File Size: 1813 KB

Publisher: Living Stream Ministry (January 5, 2019)

Publication Date: January 5, 2019

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07MPTFJM8

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"popoverLabel": "The text of this e-book can be read by popular screen readers. Descriptive text for images (known as “ALT text”) can be read using the Kindle for PC app if the publisher has included it. If this e-book contains other types of non-text content (for example, some charts and math equations), that content will not currently be read by screen readers.",

"closeButtonLabel": "Screen Reader Close Popover"

});

});

Enhanced Typesetting:

Enabled

P.when("jQuery", "a-popover", "ready").execute(function ($, popover) {

var $typesettingPopover = $('#typesettingPopover');

popover.create($typesettingPopover, {

"position": "triggerBottom",

"width": "256",

"content": '

' + "Enhanced typesetting improvements offer faster reading with less eye strain and beautiful page layouts, even at larger font sizes. Learn More" + '

',

"popoverLabel": "Enhanced Typesetting Popover",

"closeButtonLabel": "Enhanced Typesetting Close Popover"

});

});

Amazon Best Sellers Rank:

#8,513 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Could you please fix the bible reference link to John, 123John and revelation in the book. because whenever I click, it always takes me to the page not found. Thanks.

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